Really enjoyed the book. So readable and in laypersons' terms. Gerry has succinctly captured the essence of the elements required for human happiness and has laid out a simple road map for those wanting greater fulfilment in life in 200 or so odd pages. He draws on the affirmations and teachings of Buddha.
Gerry makes the point if we are genuinely looking for greater meaning in our lives there is no magic potion, but with effort, and invoking a series of small steps over time, with a goal of enriching our lives, we can bring a change in our thinking and understanding that will make us better people.
He lays out a number of daily habits we can invoke to effect a change in our thinking and change in our lives. Being aware of one's environment and having a willingness to want to improve and discover the true richness of life, (rather than be captive to illusionary and transitory material gains), is fundamental to an enhanced appreciation of what really matters. The key message is change will only occur if we look within. No one else can effect change but ourselves!
I would recommend a re-reading of the book and regular referral to the key points that are constantly reinforced if we are fair dinkum in wanting to open our minds to proven ideas in the search for inner peace and contentment.
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